Photographer Jitenddra must tell the contents of the photo.It appears to be amla[also known amlaki]and no sign of lemon. There are varities of lemon need to be specific.Is amla the equivalent of gooseberry?
Excellent article ,after a long long time I read such a sensble article on food and mmunity .The article is a well researched and well thought one.Thank you.
The writer has missed the most important food - WATER. It has got the miraculous property to fight off any disease. Drink plenty of it and you will be saved from flus.
It's difficult to change the humans eating behaviour, no doubt non-veg food has many positive points which can boost the energy level of our body, but U can't avoid the ground level fact that neither any technology nor any expert cook can identify what kind of viruses are inside the body of animal & bird which we are going to eat. If U study the history of all deadlier disease then U will come to know almost many of them emerged from the animal or bird meat. For details just read my article "STILL YOU ARE HUNGRY??" at pratyax.com, about swine flu & all other deadlier disease and give me your feedback....Mr.A