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Ways to handle negative emotions


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shilpa
good article
by shilpa on Jan 30, 2007 03:56 PM

very very good article for everybody

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gangutelli
A New Earth - Eckhart Tolle
by gangutelli on Jan 28, 2007 10:08 AM

I found this book exceptionally rewarding...

http://www.amazon.ca/New-Earth-Eckhart-Tolle/dp/0525948023/sr=1-10/qid=1169959098/ref=sr_1_10/702-6709269 -4200009?ie=UTF8&s=books

Hope it does the same wonders it did to me....

Love is a manifestation of self in others.
To be loved is to be acknowledged.

Where does the ego come from??

A exceptional read...




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Emotional Control
by on Jan 27, 2007 04:09 PM

It is true that it is difficult tp practice than to preach. But, effect of preaching is more valuable than that of crticising. Preacher may not have the good result of practicing the suggested way of peaceful life, but he is not selfish at least to hide out the elixir of life.

One who preaches must have occasional or transient enlightenment on emotional therapy, if not permamnently. You and every body also can try spme of the tips for once at lease to experiment. For example, consider that anger has scale (say 0 - 10. You are getting angry over an issue (any issue) with any body (Spouse, Children, Colleague, servant or else). If you are unaware of the fact that you are getting angry and continue to focus on the issue, your anger will go on rising up on the scale of 0 - 10. But, the moment, you mind that you are getting angry, you are bound to come down on your anger scale. Not only that you will take different attitude which is pursuasive, advisory, caring in nature irrespective of the gravilty of the issue.

Let us not debate on the issue whether the preacher is practicing or not. Rather, let us extract the core value out of what is preached.

Emotions are infinite. Controlling by mathematics of measures is like playing with pretty pebles on the shore of an ocean. Can you practics these two ways to lead a exemplary life:
1. Don't say such words that may hurt others.
2. Don't do such work that may cause harm to others.

Tough? Yes, very tough. But, if you start on this line, you must reach the goal one day (in this life or next depends how fast you are able to maximise your effort).
with regards and best wishes,

An Ignorant

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preeti
how to be practical
by preeti on Jan 23, 2007 03:13 PM  | Hide replies

hi

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sampath kumar
RE:how to be practical
by sampath kumar on May 10, 2008 12:13 PM
like me


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madhab
ppppppppp
by madhab on Jan 23, 2007 12:50 AM

lklkl

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AMIT PATEL
Easy to profess than to excercise
by AMIT PATEL on Jan 21, 2007 05:00 PM  | Hide replies

Usually,one likes to read and analyse such therotical article but it is indeed a tough to excercise because one takes considerable time to gain control on one's basic nature simultaneously,in current time one is not offerred much time to react in one's own way but every matter now a days seems to be urgent and has least time frame. In the given circumstance one will become more volatile emotionally, however,meditation and maintaining a dairy helps to certainl level which I think is enough in present time.

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abhinov  sharma
RE:Easy to profess than to excercise
by abhinov sharma on Jan 22, 2007 03:30 PM
Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.
Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced.

One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world.

This is the actualization of such transformation, which is taking place now, worldwide, and has been proved and experienced by hundreds of thousands in over 90 countries.

It is entirely free of charge, as one cannot pay for the experience of Divine Love.



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abhinov  sharma
RE:Easy to profess than to excercise
by abhinov sharma on Jan 22, 2007 03:20 PM
THE BEST WAY TO GET IN JMEDITATIVE STATE REMOVE ALL THE -VE THOUGHTS BE IN THOUGHTLESS AWARNESS.
THE SOLUTION IS TO PRCTICE SAHAJ YOGA" THIS IS A SCINTIFIC APPROACH & SAHAJ YOGA PRCTICE IN 84 COUNTRIES I AMY SELF PRCTICE SICE LAST ONE YREA & I FELT LIKE NEW BIRTH .. I WOULD LIKE YOU ALL TAKE THIS OIPOERTUNITY FREEOF COST NO MONEY GAME NO COURSE FEE IT IS SOME THING YOU HAVE TO PRCTICE & achived by your own. plz visit www.http. sahajyoga.org. you all can e-mal to abhinov_sharma@rediffmail.com for details

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gangutelli
RE:RE:Easy to profess than to excercise
by gangutelli on Jan 28, 2007 10:10 AM
The Western Spiritual healers also say the same thng in different words... THE POWER OF NOW...

To be present in the presence...

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Tarique Jamal
SINE WAVE
by Tarique Jamal on Jan 18, 2007 05:31 PM  | Hide replies

THE ARTICLE IS ARTICULATE AND THEORITICALLY PERFECT.TO PRACTICE WHAT IS BEING PREACHED IS PRETTY DIFFICULT.HAS THE WRITER IN QUESTION SOLVED HER PROBLEMS VIS-A-VIS THE SOLUTIONS BEING OFFERED SO LIBERALLY?
TARIQUE JAMAL

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abhinov  sharma
RE:SINE WAVE
by abhinov sharma on Jan 22, 2007 03:31 PM
Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.
Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced.

One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world.

This is the actualization of such transformation, which is taking place now, worldwide, and has been proved and experienced by hundreds of thousands in over 90 countries.

It is entirely free of charge, as one cannot pay for the experience of Divine Love.



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abhinov  sharma
RE:SINE WAVE
by abhinov sharma on Jan 22, 2007 03:30 PM
Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.
Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced.

One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world.

This is the actualization of such transformation, which is taking place now, worldwide, and has been proved and experienced by hundreds of thousands in over 90 countries.

It is entirely free of charge, as one cannot pay for the experience of Divine Love.



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DARSHAN REHAL
VERY INFORMATICS
by DARSHAN REHAL on Jan 18, 2007 04:44 PM  | Hide replies

THIS IS VERY INFORMATICS ARTICALS WHERE LIFE IS IN FULL OF TENSION

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abhinov  sharma
RE:VERY INFORMATICS
by abhinov sharma on Jan 22, 2007 03:29 PM
Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.
Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced.

One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world.

This is the actualization of such transformation, which is taking place now, worldwide, and has been proved and experienced by hundreds of thousands in over 90 countries.

It is entirely free of charge, as one cannot pay for the experience of Divine Love.



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Preeti Sharma Mehta
Very Good Article
by Preeti Sharma Mehta on Jan 18, 2007 03:21 PM  | Hide replies

Congratulations! It indeed a very good article and provides practical solutions and also focuses on the causes of negetive emotion.

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abhinov  sharma
RE:Very Good Article
by abhinov sharma on Jan 22, 2007 03:29 PM
Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.
Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced.

One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world.

This is the actualization of such transformation, which is taking place now, worldwide, and has been proved and experienced by hundreds of thousands in over 90 countries.

It is entirely free of charge, as one cannot pay for the experience of Divine Love.



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Ashok  Chenna
Very Good Message
by Ashok Chenna on Jan 18, 2007 02:52 PM  | Hide replies

Its very good article I have seen about how to solve the anger and emotions..Solutions are very good and surely it will effect.

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abhinov  sharma
RE:Very Good Message
by abhinov sharma on Jan 22, 2007 03:28 PM
Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.
Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced.

One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world.

This is the actualization of such transformation, which is taking place now, worldwide, and has been proved and experienced by hundreds of thousands in over 90 countries.

It is entirely free of charge, as one cannot pay for the experience of Divine Love.



   Forward   |   Report abuse
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