Im 22 years old and my waist size is 35inches.Its irritating and looks ugly.How to get to 32 inches atleast.I do rigorous exercise daily for 1 hour minimum.But its not helping me to reduse waist size.Please help.My weight is 72.I used to eat a lot in young age but not now.Now im very moderate at food.
RE:How to reduce waist( it is due to stomach.)
by Lokesh on Nov 24, 2006 01:56 PM
I am a 29 years old boy and i am 5'8'' tall my weight is 67 Kgs.but the major problem is my waist it is 32 inches and i want to reduce it upto 30 inches so please tell me the exercises that can do it asfast as possible.
Got a hope after reading this article about Hormonal Imbalance.I had a thyroid history, but it is perfectly ok now, BP is also ok, no medicens ongoing, but I'm putting on weight.worst to say I gained 22 Kgs in 2 years(Irony is less than normal food and in a climate like that of Delhi).I'm doing excercise also, but gaining back the weight each time in very less period.
Can you please tell me what can I check for, to find out any irregularities?
