Iam 20yrs old and iam toooo skinny i tried many methods to increase my body mass but didn't found any results my weight is 39.please tell me some tips to gain weight and increase my body mass fastly...
To start with: I am 70 yrs of age weight 45 kgs, look very thin have lost 5 kgs in 6 months.Read you article I do have milk cheese, fruits bannana,eggs & non veg at times, any tonics you would suggest. Sadhana Idnani
I m nidhi bansal age 25 height 5" and weight 36kg.. i take meal regularly but it dosn't increase my weight.. plz suggest some idea . how can i increase weight...