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11 secrets of successful weight loss


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Bala
GM diet
by Bala on Jul 15, 2011 10:29 AM  | Hide replies

Just follow the GM diet( 7 day diet plan). Its very simple and easy to follow and 3 to 4 kgs weight loss guaranteed in a weeks time.


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linamehta
Re: GM diet
by linamehta on Jul 16, 2011 06:02 PM
plz tell me whats the GM Diet

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Optimus
Re: Re: GM diet
by Optimus on Jul 16, 2011 06:07 PM
maybe General manager/ General Motors/ Genetically modified

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Kalank Sharma
Re: Re: Re: GM diet
by Kalank Sharma on Jul 17, 2011 05:32 PM
Its "Gorge Maximum" diet

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pradeep bansal
Weight Loose
by pradeep bansal on Jul 14, 2011 05:52 PM

Run like anything on ground.And you never be have extra Fat.
Our body require physical work not like eating and doing nothing

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SANKARBABU SUBRAMANIAM
hi
by SANKARBABU SUBRAMANIAM on Jul 13, 2011 01:04 PM  | Hide replies

dear friends,

im using HERBALLIFE products for weight loss,& im using it for the past 8 months, is it advisable to continue,suggestion pl,(i lost 13kgs during this period)

sankarbabu

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kiran kumar
Re: hi
by kiran kumar on Jul 13, 2011 07:54 PM
A one word reply would be 'beware'.

Generally, such products are not advised.

One needs to understand how the product works and the potential side effects it can cause. Another thing with these products is that there cannot be treated as acceptable just bacause it worked on one person. It needs to be scientifically proved that these things work.

Biggest health problem faced by USA today is Obesity. If any product can reduce weight without side effects, it would have amassed Trillions of Dollars of business by now. This did not happen, means there is something wrong (in my opinion).

Keeping the product apart, acceptable rate of loss of weight is 1-2 pounds per week. Your case is well within limits.

There are thousands of products claiming to be the only ones to be effective. So just 'beware'

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Optimus
Re: hi
by Optimus on Jul 16, 2011 06:10 PM
why dont u people put control on your basic diet and exercise daily, instead of going through risky ways??

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Alavalathy
Re: hi
by Alavalathy on Jul 13, 2011 05:31 PM
Continue for 2 more months and we will collect ur dead body.
Herbalife causes internal bleeding.
Their CEO died of unexplained causes after he used the products for more than a year.
Do some reading up if you don't believe it

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sunny India
Fancy - Amul Babies
by sunny India on Jul 13, 2011 12:50 PM  | Hide replies

All these fancy dieting is for mama's boys/girls.

Those who can work hard, sweat out, and run extra miles - this fancy dieting is a joke for them.

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tom cat
Re: Fancy - Amul Babies
by tom cat on Jul 13, 2011 01:05 PM
True

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Nirman
develop taste
by Nirman on Jul 13, 2011 11:25 AM

If one is able to develop taste for low salt/low sugar and oil free food it is very very easy to reduce weight. It takes about 15 days of will power and then when a person develops taste for low/salt/sugar/oil , he/she will not like the original food which they were taking before 15 days. After this one can follow normal food habits of eating in less quantity but more times. I am pretty sure a normal person can reduce weight and maintain it by just following this

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sachchidanand dhar
I feel
by sachchidanand dhar on Jul 12, 2011 06:50 PM

I feel that cutting out Oil/Sugar (Fried food/Oily food/ Tea etc. with Sugar) can lead to slow, steady,effortless weight loss for any one.

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