I will eat everythin and burn my calories by exercisin.. burn 80 calories per day.. eat vegetables and fruits and milk...a lot. will stop eatin much of sugared eatables..
RE:Fitness
by Rajeev on Sep 21, 2006 02:27 PM Permalink
Hi Smita, Doing exercise is always good as it keep us fresh and fit. But dont give up ur eating habits.if u had a Icecream or something like that then u must burn few more calories in exercise but dont sacrfice ur eating habits for shape. So enjoy ............
